Transformation Challenge Diet Plan
Welcome to a fabulous selection of done-for-you weekly meal plans. Simply use the suggested meal plans to help you loose weight, eat cleaner and treat your body right. Choose one breakfast, one lunch, one dinner, one snack and one treat every day from the choices given. And don’t forget to drink plenty of water and remember eating the recommended 5 a day servings of fruit and vegetables is the most important element of any healthy eating plan.
You don’t have to worry about counting calories – The hard work has been done for you. Each day provides on average 1,250 calories. There’s little weighing or measuring – most quantities for food are given in easy-to-judge portion sizes.